Moisturizing Juice Essential for Aerobic Exercise
Drink Moisturizing Juice Essential for Aerobic Exercise and exercise vigorously.
Cucumber 200 g, Celery 50 g, Pineapple 220 g, Mint Leaf 20 g, Ginger 5 g
#TIPEnjoy with chicken breast, salmon, or sweet potatoes for moisturization and to develop muscle strength before exercise.
- 1. Remove the stem of the cucumber, peel the ginger, and slice them properly.
- 2. Peel the pineapple, remove the core, and slice it properly together with the celery and mint leaves.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
Pineapples replenish the minerals you may lose while exercising, promote metabolism, and help lower body heat.
66.5 Cal/350 ml