Diet Kiwi Juice

Try the new combination of kiwis, apples, and pineapples. You will enjoy the taste and nutrients give your dieting efforts a boost.

 INGREDIENTS

Kiwi 200 g, Apple 150 g, Pineapple 140 g, Mint Leaf 20 g

#TIP Apple peel is rich in nutrients, so use with skin on.

 METHOD

1. 1. Peel the kiwis.
2. 2. Peel the pineapple, remove the core, and slice it properly together with the mint leaves.
3. 3. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
4. 4. Juice all the ingredients following the instructions.
5. 5. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Kiwis are packed with vitamins and minerals. They especially contain more vitamin C than oranges and lemons as well as a high amount of dietary fiber that promotes weight loss.